
Every client is a unique and wonderful human being. This is the starting point from which all good work begins. We are people first. Most behaviours that become ingrained over time have had an important and functional purpose at one time in our lives.
It is my personal philosophy that our issues do not define us. We all struggle from time to time with life’s difficulties. It is the human condition. Seeking answers is a strength, not a weakness.
My role as your guide is to support you in sorting it out, making sense of it, and making changes so you can remove obstacles and move forward. I work with adults and adolescents. My services are inclusive of all genders, sexual orientations, religious beliefs, races and ethnicities. They include:
Consultation, conversation, education and referrals on such issues as:
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overeating, weight management & other behaviours
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addiction recovery
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lifestyle and stress management issues
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using meditation to develop greater emotional equilibrium
Support for long-term recovery, healthy relationships, positive, effective communication, and courageous, purposeful living
Services available via internet